Studies comparing exercise to physical and mental health consistently find that regular exercise has been proven to increase a person’s overall health and results in a longer life. Beneficial exercise does not need to involve a long, painful and boring workout. Even low- to moderate intensity walking can have both short- and long-term benefits.

Biking

The benefits of biking are endless. A 30+ minute round trip bicycle ride is associated with better mental health. Men and women who walk or bike frequently also have a lower risk of breast cancer. An aerobic exercise like bicycling can also have an antidepressant effect and boost energy. It also helps boost blood flow and oxygen to the brain, makes immune cells more active, tones muscles all over the body, and can help you live longer. Save your joints and hop on a bike to take advantage of a nice day in St. Tammany

Hiking

Hiking is an excellent way to improve health and stay strong. Hiking can also decrease cholesterol levels, a common cause of heart disease. Improved moods, stamina, and cardiovascular health are some of the benefits of regular walking and hiking. It has also been known to help those who are pondering complex ideas and working through difficult problems. Minimal equipment is needed and it is a great way to get the family together. It is also a good opportunity to educate others on the unique plants and animals we have in St. Tammany. Take a hike on the Tammany Trace to expand your horizons and experience some peace and quiet in the outdoors.

Riding

One of the biggest psychological benefits of horse riding is increased self-confidence. Horses seem to naturally relieve stress for most people. For this reason, horse riding is a great activity to take part in if you’re looking to decrease stress levels. Horse riding can also increase your patience and focus. Just like with so many other animals, horses require a fair amount of patience. Horse riding develops skills that promote coordination such as timing, rhythm, balance, and core strength. The Tammany Trace is a good place to get practice muscle and body control while horse riding.

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Contact Us for more information: 

By email

This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it.

Contact us by mail or phone:

St. Tammany Parish Government
21490 Koop Drive
Mandeville, LA 70471
985-867-9490

Lost & Found

Call the Tammany Trace office at   985-867-9490, or email them at This email address is being protected from spambots. You need JavaScript enabled to view it. to locate at item you may have lost there. If the item was turned in, Tammany Trace staff will attempt to help you reclaim it.

If you do contact us by email, please include your address and phone number so that we can contact you if we have more questions.

Media Inquiries

Members of the media, please contact the Public Information Office at 985-898-5243 or by email at This email address is being protected from spambots. You need JavaScript enabled to view it..

Employment information

To apply for employment at the Tammany Trace visit www.stpgov.org.

Kids Konnection Playground Rental Information

There is one area inside the playground that is available for parties and events.   The area is the "Back Deck" located behind the caboose.    The pavilion inside the playground is not available for events or parties.   It is a public picnic area and only one table per family is recommended.   No cakes, presents, balloons, etc. is allowed in this area.     Please contact  www.This email address is being protected from spambots. You need JavaScript enabled to view it. for more information about rental fees and rules. You can also call 985-888-1555 or fill out a rental form

https://cmstkids.org/play/birthday-parties

Kids Konnection Playground Rules

Hours of operation for the playground beginning March 8, 2020 are 11:00 am - 6:00 pm Monday; 8 am - 6:00 pm  Tuesday- Sunday

The parents of special needs children, who raised the money to design and build this playground so that children of all abilities can play together, ask that you respect others and follow these rules so that this playground can remain safe and attractive.

1. Children must be supervised at all times and should be restricted to age-appropriate equipment - PLAY AT YOUR OWN RISK
2. Playground equipment may be hot during the summer months.  Please make sure you check the equipment before letting the children play on it. 
3. Children must be supervised at all times in the restrooms.
4. Please wear shoes at all times.
5. Keep gates closed at all times for children's safety.
6. The playground is CLOSED every MONDAY morning until 11:00 am for maintenance.
7. Please keep sand in the designated sand area.
8. Food and drinks under the pavilion only.
9. One table per family is available under the pavilion.

The Following are Strictly Prohibited at the Kids Konnection Playground:

• Bringing or walking pets
• Skates, skateboards, heelies, high heels, roller blades, balls, scooters, Frisbees, and water guns
• Chewing gum, smoking, using alcohol and drugs, and bringing or using weapons
• Cooking, grilling or using electric outlets
• Placing chairs on the tile surface
• Blocking walkways with strollers, chairs, ice chests, wagons, etc.
• Setting up outside tables
• Soliciting and distributing literature
• Defacing, damaging or destroying property